This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Brain First, Body Second
Module 1: Who Am I, Really?
Module 1 Outline
Introduction Video (4:43)
Logistics Video (4:17)
Limiting Beliefs Webinar (26:29)
Audio Lesson
PDFs to Print
What Do I Need for the Course? (1:18)
Module 2: The Subconscious Mind is Boss
Module 2 Outline
Subconscious Video #1 (5:45)
Subconscious Mind Video #2
Subconscious is Boss Webinar (20:23)
Audio Lesson
Module 3: Hard Habit to Break. Or Is It?
Module 3 Outline
My Recap Video (3:54)
Hard Habit to Break Webinar (30:07)
Audio Lessoon
Sleep
Gratitude Combats Anxiety
Module 4: Food is Not Your Frenemy
Module 4 Outline
Food is Not Your Frenemy Video (5:32)
Food is Not Your Frenemy Webinar (23:45)
Audio Lesson
Nutrition Tracker (4:12)
Module 5: Move It or Gain It Back
Module 5 Outline
Obesity/Exercise with Dr. David Capaccio (9:55)
Move It or Gain It (Back) Webinar (18:46)
Audio Lesson
Exercise Contract
Module 6: Who You Hanging With?
Module 6 Outline
Who You Hanging With? Video (4:01)
Who You Hanging With? Webinar (16:18)
You are the Average of the 5 people you hang with the most
Overcoming Fear of Judgement
5 People Tracker
Module 7: I Love Me! I Really Love Me!
Module 7 Outline
I love me! Video (5:02)
Self-Confidence Formula Webinar (19:26)
Reduce Your Anxiety Immediately/Release Blockages
You 2.0
Module 8: Meet the Real YOU.
Module 8 Outline
Meet the Real YOU Webinar (19:36)
THANK YOU video (7:22)
Upload Your 2.0 Transformational Video (0:42)
Who You Hanging With? Video
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock